To get you in the mood for the weekend, join Edge & Flow for an alternative Friday Night out! Bring your besties, don your snazziest activewear and get ready to move-it shake-it to a glorious mix of disco classics.
Each class will begin with the option to go all out our glitter station before taking your place on a mat. This class won't take itself too seriously so expect a free, energising vinyasa flow that will get you dancing, thrusting, laughing and connecting with your fellow disco yogis.
Then after the class, reward yourself with one of our disco-inspired cocktails (or mocktails) and let yourself truly unwind. Bask in that beautiful post-yoga glow while you mingle your way into the weekend and reap the benefits of yoga and its wonderful community.
All levels are welcome and spontaneous movements are encouraged.
DATE: Friday 27th September
TIME: 7.30pm arrival, class starts at 7.45pm
ADDRESS: The House The Venue, Crow Lane, Tendring, Clacton-on-Sea CO16 9AW
- Glitter makeup station
- 1 hr Disco Yoga class
- 1 themed cocktail or mocktail