Edge & Flow Yoga brings dynamic Ashtanga Vinyasa yoga sequences to Essex and Greater London. With traditional yogic values at the heart of the business, Edge & Flow Yoga produces a variety of classes and events to suit every ability and to condition the body from the outside in. 

Whether you're looking for a group session, private tuition, corporate classes or a bespoke wellness event, Edge & Flow has got you covered. You can find information for all of our upcoming classes and events right here or follow us on Facebook for daily updates.

So, wherever you are, whoever you are... Come and find your flow.