PRIVATE SESSIONS

At Edge & Flow Yoga, we understand that no two bodies are built the same so we offer personalised private yoga sessions, covering all styles of yoga, for those who would benefit from a truly tailored yoga session.

Whether you're a complete beginner or an advanced yogi, with one-to-one attention, you can work towards a specific goal with your teacher and learn ways to strengthen your practice based on your specific needs. 

Some of the fundamentals of yoga that may be included in private sessions include yoga philosophy, detailed breakdowns of individual postures, explicit alignment instructions, breathing techniques, use of props and undivided attention in advanced postures that may not be taught in class.

For more information on private sessions or how to book, please email rosie@edgeandflowyoga.com.